The Science of Running Faster and Pain-free
Posted by Alan Mawdsley on 3 July 2017
We've recently been asked if any of our runners would like to participate in two studies that are being carried out at the University of Roehampton and the St Mary's University respectively. The first is investigating causes and cures for knee pain. Participants in the second will receive VO2 Max and lactate threshold tests along with a personalised report on how to improve them. If you would like to know more, just follow this link to the Bulletin Board in the "Members' Only" area.
Roehampton University Study
St Mary's University Study
